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AprilDiane.com

AprilDiane.com

Self-Care Accountability Coaching

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[email protected]
AprilDiane.com

AprilDiane.com

Self-Care Accountability Coaching

  • Home
  • PODCAST
    • Gimmie Da Tea Sis!
    • The Q & A Exchange
    • Queens Stand Up Radio
  • Courses
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      • Thursday Chair Yoga Class Link
        • Chair Yoga Videos
      • Tuesday Mat Yoga Class Sign in Link
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      • Loc’atory
  • Products
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    • Essential Oils
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Contact
AprilDiane.com

AprilDiane.com

Self-Care Accountability Coaching

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    • Gimmie Da Tea Sis!
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    • Queens Stand Up Radio
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      • Thursday Chair Yoga Class Link
        • Chair Yoga Videos
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        • On the Mat Yoga Videos
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      • Loc’atory
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  • Ok about my home made Kind bars. Found this recipe on @vegan.plan.channel. Let me just tell you - JUST DO IT. So easy. So delicious. 

If you’re a fan of chocolate and bananas it’s a must. Kind of tastes like a chocolate oatmeal cookie - just better. I used @nestle vegan chocolate chips. I definitely put more than 1/2 a cup😳. I had to call in support to stop eating them. 

@quyahnidenise please help 🤣 #vegan #sweettooth #healthyrecipes
  • There was a time not too long ago - where I focused on how invisible I felt around others. People tend to care for you the way they know how to care. But to really care for someone you have to listen to and honor their needs. 

This is difficult often because the act of care is often ego driven. The giver is focused on themselves their need to give the way they want to give. To really care and show someone they are important to you - you have to know what the person needs - and you have to be willing to give that. That is real love. 

Now - I don’t look to be important to others. I don’t look for others to supply my needs. I am important to me.Through the power of Divinity - I give myself what I need. And I no longer expect from others. This has helped me heal. 

Through a lot of stillness, tears, and being uncomfortable - I’ve found what I’ve been looking for externally inside of me. 

Sometimes I loose track and get caught up mentally in how I wish my life was - but I always find my way back to gratitude trusting I am experiencing what the Divine needs me to experience as a part of this human family. #heal #selfcare #selflove #stillness #gratitude
  • Take a deep breath. Slowly exhale it out. Remember to squeeze your stomach in to seal of the breath cycle and hold for a moment. As you release fresh oxygen will enter your cells. Purifying your being. ☺️ #breathe #presentmoment #selfcare
  • Powerful message and so freeing when we reach this level of consciousness. Life really becomes enjoyable. #selfcare #peaceofmind #flow #allowing
  • This one has me a little speechless. A gentle reminder to myself and to anyone else this speaks to. We can be so hard on ourselves when we are unpacking trauma and unprocessed emotions. 

I know my own anger frightens and disappoints me at times. I want to be kinder, less judgmental, more righteous all of that. 

The truth is healing sometimes brings up anger for me. Sometimes I’m more judgmental then I’d like to be, sometimes I’m impatient with the process. 

And then I get a message like this. A message that reminds me to be kind and gentle with myself. Because the truth also is that I’m always doing my best. #selfcare #compassion #love #kindness #patience #selfacceptance
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