Crochet is not just art it's good for the mind.
I started crocheting when I was 12:
Little did I know crochet would one day help me process my thoughts and feelings. Crochet can be a meditation. Sometimes I just sit with no background noise just crocheting until my thoughts subside and I am one with the yarn and my current project. Crochet has the ability to help you connect with the present moment and have something to show for it after.